Solar Plexus Chakra

yellow girassol_Breno MachadoYellow Girassol by Breno Machado


Today I am working on clearing that which no longer serves me.  We store our emotions and experiences in our solar plexus chakra and these can crystallise over lifetimes.  As a result, this chakra can become blocked by these emotions and need clearing. Sometimes the clearing of these emotions and experiences can be painful, but it is important to remember that we are not here to suffer!  We are love and all these experiences and emotions are lessons. Open up into the pain and expand in love and these negative influences can no longer embitter and hurt you ❤ Holding onto them in your Solar Plexus can only continue to cause pain and imbalance.

I am using this beautiful daisy image because of its gorgeous saffron yellow which is the colour associated with the Solar Plexus Chakra.  I am taking the time to breathe and release any emotion or experience that surfaces into the light. The UNIverse has got this and you are so loved and safe ❤

Rise higher and shine brighter as you mend and heal ❤

So much love as always

Martha ❤ xx

2 thoughts on “Solar Plexus Chakra

  1. Hello… Can you pls provide guided cleansing process.. I checked youtube… and there are too may


  2. Cleansing involves meditation and intuition, deep listening to your inner voice and willingness to release all into the light. I will give you the process I use…but I am by no means an expert. I simply do what feels right for me and I would suggest that you do the same.

    1. Focus on breathing and become calm and relaxed.
    2. Call upon protection while you are in an open state ( angels, God, Allah, whoever works for you)
    3. Announce your intention to clear the chakra of your choice and ask the protection to take all that does not serve you into the light.
    4. Breathe in love and breathe out all that is not love on each breath going deeper and deeper into a relaxed state.
    5. Focus on the chakra and any issues or emotions that surface…observe them and bless and release them to your higher protection.
    6. Once you feel that your chakra is open and bright and spinning freely…then you can surface from your meditation.
    7. Offer thanks to the protection for guarding you and cleansing that which no longer serves you.

    Repeat as often as you feel necessary ❤
    I hope this helps 🙂

    Liked by 1 person

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