If like me, you are wont to sit and meditate when you get a moment, I love to use this image as a focus.
I start at the root chakra and work my way up, moving from each chakra ever higher when I feel it is right to move on.
It is a wonderful way to train yourself to listen to your inner voice and always starts and ends my day with clarity and love.
Have a go if you like! ❤
Rise higher shine brighter wonderful people
All my love